Magnesium is the single most important mineral to sports nutrition that no serious athlete can afford to overlook. Used by international athletes and sports teams around the world BetterYou Magnesium

  Why is magnesium vital for our bodies? Magnesium is the body’s “Master Mineral,” critical for over 300 enzymatic actions in the body. It is the mineral of rejuvenation, and

Magnesium is one of the most important minerals when it comes to maintaining optimal health. In fact, magnesium is involved in more than 300 reactions in the body and is

  1. Alleviates PMS Symptoms Premenstrual syndrome, or PMS, is a set of symptoms that arise in women one to two weeks before menstruation. signs and symptoms can vary but